3 Top Mistakes to Avoid While Dealing with Towel Warmers

Towel warmers can keep your bathroom warm and toasty, while helping you dry off thoroughly and quickly. Reduced laundry loads and less water usage are some of the other benefits. In all, investing in this product could be a life-changing experience. Growing economies, home remodeling activities and increasing urbanization have acted as catalysts for the […]

Steam Bath for Effortlessly Beautiful and Lustrous Hair

Steam rooms are known for the myriad of health benefits they offer. The best ones include easing pain, lowering the risk of asthma and promoting relaxation. It can also cleanse the skin pores and glands by flushing out toxins. This can subsequently prevent acne and breakouts. Steam rooms are not just great for the skin […]

Does Sweating in a Sauna Improve Your Brain Health?

Sauna is known for its benefits for physical well-being. It can detoxify, increase your metabolism, improve cardiovascular functions and help you sleep better. However, that’s not where the benefits end. Heat therapy can also boost your brain health in many ways. It can facilitate the growth of brain-deprived neurotrophic factors, prevent multiple sclerosis, and avoid […]

How to Pick the Right Towel Warmer for Your Bathroom?

Towel warmers are affordable luxuries. They are growing in popularity and come in a host of sizes, mounts and styles. No wonder the towel warmers market was valued at $664.4 million in 2019 and is expected to grow at a rate of 6.8% from 2020 to 2027, according to figures released by Grand View Research. […]

3 Ways to Prepare Your Home for an Indoor Sauna

The global wellness industry reached a whopping $4.2 trillion in 2018, after registering 12.8% growth over the previous two years, according to data released by Global Wellness Institute. Given our changing lifestyles, taking care of mental and physical health is no longer a luxury. People have started visiting spas and saunas as part of their […]

Benefits of Doing Hot Yoga in an Infrared Sauna

The popularity of yoga in the US has seen consistent increase since the early 2000s. In 2015, there were 36.7 million Americans practising yoga. This number is expected to reach 55 million by 2020, says Statista. Since its introduction to the western world, the practice of yoga has undergone several modifications. This has led to […]

How can Sauna Sessions Help Improve Performance After a Workout?

“The physiological adaptations of sauna bathing can enhance endurance performance. Sauna bathing for a half-hour immediately after a run provides an additional stimulus in the form of blood volume increase,” says a study published in the Journal of Science and Medicine in Sport. So, sauna therapy can actually help improve the benefits of a workout, […]

Sauna for Heart Health: How Does it Work?

A new study by researchers at the University of Eastern Finland reveals that there can be a reduction in the risk for cardiovascular diseases, such as stroke or heart attack, in people who go for regular sauna sessions, says an article on Healthline. This proves that the benefits of a sauna for your body exceed […]

Benefits of Infrared Sauna for Your Skin

According to a study published by the National Center for Biotechnology Information, sauna sessions have been associated with improved skin hydration, complexion and overall health. And one of the highly successful types of sauna therapy is an infrared sauna. Infrared saunas are different from traditional sauna, since they use infrared ray emitting lamps to heat […]

5 Reasons to Have an Outdoor Sauna

Did you know that regular sauna sessions can lower the risk of Alzheimer’s and Dementia? And it isn’t only physical benefits that saunas are known to offer, they also provide various mental and emotional benefits too. Having an outdoor sauna can not just provide you numerous health benefits, it can also add value to your […]